Note: Hum sab ke andar ek chhota sa shak rehta hai—ki hum kaafi nahi hain. Par yeh baat hum openly kisi se bolte nahi, chahe wo kitna bhi kareeb ho. Bhaiya ne yahaan dil se support kiya, par shayad wo samajh nahi paaye ki andar ka struggle kitna gehra hai. Aise thoughts ko chhupane se better hai thoda khul ke baat karo, par sahi insaan ke saath.
Ek aur tareeka yeh hai ki apne aap se puche: Main apne baare mein itna kyun sochta hoon? Kya yeh thoughts sach hain ya bas dimaag ka khel?

FAQ: Kyun hum apne baare mein itna galat sochte hain?
- Dimaag hamesha negative cheezon pe focus karta hai, khud ko compare karta hai.
- Sachchai yeh hai ki hum apne struggles chhupate hain, aur doosre log bhi yahi karte hain.
Kya yahaan openly baat karna sahi tha?
- Haan, lekin shayad bhaiya ko poori baat samajh nahi aayi. Thoda aur clear bolna better hota.
Tum aise situation mein kya karte?
Pro Tip: Apne thoughts ko journal mein likho, yeh clear hota hai ki kya sach hai aur kya bas overthinking.